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Sang H. Kim - Ultimate Kicking Drills
Sang H. Kim - Ultimate Kicking Drills | 723 MB
Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills DVD is for you. On the Ultimate Kicking Drills DVD, you get over 100 drills, exercises and training methods in a fully indexed DVD format that allows you to jump to the exact set of drills you need in an instant.
# Heavy Bag
# Fixed and Moving Target Drills
# Hand Target
# Shield Target
# Partner Drills
# Stretching Bar
# Plyometrics
# Isometrics
# Flexibility
# Speed, Power & Agility Running
# Timing Drills
# Outdoor Training
# Multiple Targets
# Weight Training
# Conditioning Exercises Essential to Awesome Kicks
# Dozens of Informative Tips
http://hotfile.com/dl/27845991/bc91d9b/b1u3eyes.Ultimate.Kicking.Drills.part2.rar.html
http://hotfile.com/dl/27845494/f8c296b/b1u3eyes.Ultimate.Kicking.Drills.part3.rar.html
http://www.filefactory.com/file/b00576e/n/b1u3eyes_Ultimate_Kicking_Drills_part1_rar
http://www.filefactory.com/file/b007634/n/b1u3eyes_Ultimate_Kicking_Drills_part2_rar
http://www.filefactory.com/file/b0056ge/n/b1u3eyes_Ultimate_Kicking_Drills_part3_rar
use "Rar Repair Tools" For Repair The CRC Check Error
just chose file part01 from Archive and start
